Riverstone Group
Vitamin D3 50,000 units
Vitamin D3 50,000 units
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Not all vitamin D is the same. Most experts agree that vitamin D3 is the best supplement to take. Vitamin D3 is priced much lower than many other vitamins and supplements and should be a part of your daily intake.
Experts recommend about 5000 units of vitamin D3 per day when healthy. Since the body stores vitamin D3 well, you can take just one 50,000 IU capsules every 7 - 10 days. When fighting cold, flu, or other sickness, experts recommend about 1000 units per pound of body weight daily for 3 to 4 days, then you can return to a maintenance dose.
We recommend that you get the 25 Hydroxy D test done so you know where your blood serum level is, then you will know a better daily dose to obtain the optimal range to stay healthy.
VITAMIN D LEVELS
25 HYDROXY D
Deficient Optimal Treat Cancer and Heart Disease Excess
< 50 ng/ml 50-70 ng/ml 70-100 ng/ml >100 ng/ml
Multiply ng/ml by 2.5 to convert to nmol/litre
Visit the link below for more information on the 25 Hydroxy D test by Dr. Mercola
We have provided a link to some videos with more information on Vitamin D3
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I think so highly of this product that I have purchased it for my son, daughter, and my sister because it is strong and reliable to keep them feeling well or getting them back on track if they start to have symptoms.
Small, easy to swallow, excellent supplement!
I was so happy to find this supplement because of it's high level of Vitamin D. One of these capsules is like taking half a bottle of the supplements you can buy in stores. We use these regularly and especially before a trip just to make sure our immune system is ready for anything that comes at us. Since taking these before vacation we have not been sick on a trip. I find the price is so good for the product you get!
This is my favorite vitamin D to take for myself. If I’m going on a trip, I will always just take one before I go and one when I get home and it completely helps boost my immune system. Most of my kids could not swallow a pill till they were much older so I love the chewable one on this website as well, but this is my favorite one to take.
This is my favorite D3 i have ever used. I hardly EVER get sick. And i love that this dose only needs to be taken once a week vs daily (im terrible at remembering to take something everyday). Would recommend everyone takes this weekly! (especially during cold/flu season, or during the winter!)